PhD students in 2021: let’s flatten the mental health curve – inspired by a PRIDE network webinar
PhD students: how to survive through 2021? Learn to flatten your own mental health curve so that you can make it on the long run
Category: All
PhD students: know your public holidays, for a good start into 2021
For Happy PhD Students in 2021: write down your public holidays into your calendar now, avoid unnecessary frustrations and keep a healthy work/life balance!
Overcoming Isolation During your PhD & CUSO video series “Doing a PhD… And then what?”
CUSO interview-video series “Doing a PhD… And then what?”: here I am talking about overcoming isolation during the PhD with community and soft skills!
Where to look for jobs for PhD level in Switzerland – a resource
For finishing-PhD students and Early Career Researchers in Switzerland, a resource of websites for non-academic and academic jobs, in CH and also EU.
Online Resources for PhD Students’ Career Development during Covid-Lockdown
Check what’s still available in Switzerland, then turn to Online Self-Assessing Tools and more Online Career Resources for PhD students and other Early Career Researchers
Shut Up & Write events in Switzerland
Shut Up & Write events in Geneva, Lausanne, Fribourg, Bern and more! Write on your PhD thesis or science paper with other people and good coffee :) read more here…
PhD Students Mental Health and Career Prospects
Studies show that career perceptions influence PhD students mental health. The inside vs outside academia debate doesn’t matter. What matters is to inform about both.
Academic & non-academic career Resource for EU and +
Cheeky Scientist, Career Blog from the EMBL, EURAXESS, Research Identity, Beyond the Professoriate => resources, webinars, communities, for your career considerations
General info about Academic Funding for ECR in Switzerland
To answer your career questions about funding in Switzerland, get to know about the grant office in your uni, the Euresearch, the SNF, the myScience.ch website.
You’re an academic facing unemployment in Switzerland? The BNF is here to help you
First some words about unemployment (ORP/RAV), then about the BNF program which has “20 years of experience in supporting academics” at “career crossroads” !
3 Academic Career Programs for Women Researchers in Switzerland
In Suisse Romande: the REGARD program and a mentoring program. For ETH: the Fix the Leaky Pipeline program. More programs in Bern, Basel, Lausanne. From Equality Offices.
Career Services for PhDs in Swiss Universities and HE
Career Services for PhD students and postdocs in: Uni Basel, Uni Bern, Uni Fribourg, Uni Geneva, Uni Lausanne, EPFL, Uni Luzern, Uni Neuchatel, Uni St Gallen, Uni Zurich, ETHZ
Skills, interests & values Self-Assessment Tools for PhDs
A list of websites to help you identify your own skills, interests and values. For PhD students and other ECR. myIDP, ImaginePhD, RDF Planner, myDocPro
What is the mental health crisis in academia?
What is the mental health crisis everyone talks about in academia?
The taboo around this subject is so strong, but awareness is already increasing :)
Twitter @ and # for PhD Students – Resource
Tips, hashtags and people to follow about the PhD experience and academia on Twitter, selecting relevant social media materials for PhD students!
Graduate Centers, Career Centers and Soft Skills Programs for PhD students and Postdocs in Swiss Universities – Resource
A resource of graduate centers, career centers and transferable skills (soft skills) programs for PhD students and postdocs in the main cities of Switzerland
Coaching program for PhD Students in Fribourg (CH)
The Centre Did@cTIC of UniFr offers professional coaching training to its PhD students, with group and individual coaching sessions, in English, for free!
Introduction to KeePassXC Password Manager
Create your secure password database using KeePassXC, a free password manager software; get started with these 8 simple steps illustrated with screenshots!
Instagram # and @ for PhD students – Resource
A resource of people and hashtags about the PhD experience and academia to follow on Instagram, selecting relevant social media materials for PhD students
YouTube Channels and Videos for PhD Students – Resource
Many students are sharing their ups and downs in academia; here I’m making resources selecting materials relevant to the PhD experience, starting with YouTube!
Effective brainstorming skills for academic lab meetings
Here a detailed technique for group brainstorming, a powerful team-building tool which can also teach us a lot about improving normal lab meetings in academia
Use Evernote email to sign up to Pubmed alerts and other newsletters
don’t receive Pubmed alerts in your already-full-email-inbox while you’re having a crazy rushed day, get it in Evernote and process it at your own pace :)
Highlights of a review about the PhD experience (Sverdlik et al., 2018)
highlighting the points which strike me the most in the review about the “factors influencing PhD students’ completion, achievement, and well-being”
Project Management resource for PhD students and supervisors
Project management is about supervisors and PhD students finding a way to work together. Find here a resource with interesting blog posts and free templates.
Guidelines to draw a timeline of your PhD
Gantt charts are a highly visual medium to foster project management discussions with your supervisor. Download my free Excel template and draw your PhD timeline
Checklist to clarify supervisor and PhD student expectations
Clarifying PhD expectations with this checklist of questions to ask if you’re a PhD student, or points to discuss with your student if you’re a supervisor
Protect your eyes from screens’ light
f.lux, Red Moon, glasses, Blink, 20-20-20 rule; easy-to-implement solutions for computers, for phones, for watching movies at night and to reduce eyes strain
Are Gantt charts useful for PhD students?
Are Gantt charts useful for PhD students? Yes and no. To draw your PhD timeline or to plan the next 2 months, stay flexible and realistic, adjust with time
Let’s try to plan a realistic To-Do list for the week
How to plan a realistic To-Do list? Plan only 60% of the week and clarify what you truly “need to have” done versus the “nice to have”. Time and project management
How to use retro-planning to plan your PhD graduation
Retro-plan the steps of writing, submitting, and passing your PhD defense. The big difference comes when you to take the time to write it down, visualize it
How project management can help reducing PhD students’ anxieties
Project management techniques helped me plan my PhD graduation and reduce my anxieties, about clarifying long-term expectations and mental health
Do senior scientists acknowledge the importance of early soft skills training for their PhD students?
an EMBO survey where senior scientists were asked to rate which soft skills they think are more important for their PhD students, and which ones they rate as more important for themselves
Lack of communication about soft skills training programs in academia
it is only by welcoming direct discussions about soft skills within institutes and with all academics’ levels that new PhD students can find the training and mental support they need
Where can I find soft skills training in academia?
as a new PhD student, I lacked the academic jargon to look for training programs which could have helped me. Use this article to open up the discussion around you.
How to know which soft skills training is best for my career?
You can’t know for sure what is best, but it’s OK, we’re all in the same mess. It’s like an experiment for yourself, it will help no matter what life brings you
Academics: you already have more soft skills than you think and you can prove it
Create your Skills Portfolio for when it will be time to apply for the next position, and to remember all the shitty stuff which happened to you in academia
What are soft skills for academics ?
What I’m going to do with my life??
Looking at our soft skills is a good way to start: self-awareness to boost our self-confidence
Mac Keyboard Shortcuts
Find here an all-in-1-page PDF version to print. We get enough frustration from academia, let’s try to enjoy the tool that we use the most.
Who Can I Talk To?
A story on the lack of communication from my Swiss university about the mental health support services it already has and which a PhD student highly needed
Managing professional relationships
I didn’t even need to draw all my supervisor’s professional connections to realize that I was just one other tiny line for him. Was that depressing? …
How a doctoral program saved my PhD
Evans et al., 2018 “Evidence for a mental health crisis in graduate education”
My doctoral program provided me with mental support and work organization skills
